Browsing: Health

Food
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It’s not often you get to visit cloud nine let alone review it but that’s exactly what I did the other day and I can say it lived up to…

Food Jam cafe © The Ponder Room
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Sometimes it’s the little unassuming places that give you the biggest surprises. That’s what happened recently during what was meant to be a quick half hour catch up with a…

Health hanks to Perth Fitness and Health Expo
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Spring’s just around the corner and that means summer which means  swimming, which means bathers, which means love handles, which means diets, which means hunger, which means irritability, which means…

Food
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For a while now I’ve been watching the slow transformation of an old mechanic workshop into a bright and light café. We’ve seen a hardware store successfully converted into a café (read…

Health
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The countdown to November 11th always brings mixed emotions. Aside from it being a National Day of Remembrance, the date is also associated with two family birthdays. As a result the day can best be described…

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